contains 10 key ingredients, including: methylated vitamin B12, active vitamin B6 (P-5-P), folic acid in the glucosamine form, choline, inositol, and PABA. This carefully selected formula provides effective support for those experiencing stress, fatigue, and mental and physical activity. This supplement is also suitable for vegans.
Recommended daily dose: 1 capsule a day, drink plenty of water.
 
B-Complex contributes to:
the proper functioning of the nervous system (thiamine, vitamin B6, niacin, vitamin B12, biotin),
maintaining normal psychological functions (thiamine, vitamin B6, niacin, folates, vitamin B12, biotin),
reducing tiredness and fatigue (pantothenic acid, riboflavin, niacin, folates, vitamin B12),
regulation of hormonal activity (vitamin B6),
maintaining healthy skin (niacin, biotin, riboflavin),
normal blood production (folates),
normal red blood cell production (vitamin B6 and vitamin B12)
Ingredients: choline (choline hydrogen tartrate), pantothenic acid (calcium D-pantothenate), hydroxypropylmethylcellulose (capsule shell), thiamine (thiamine hydrochloride), inositol, niacin (nicotinamide), p-aminobenzoic acid, riboflavin (riboflavin), vitamin B12 (methylcobalamin), vitamin B6 (pyridoxal-5-phosphate), maltodextrin, folic acid (glucosamine salt of (6S)-5 methyltetrahydrofolic acid), biotin (D-biotin).
Directions for use:

Supplement with an adequate amount of water.
Recommended dosage: 1 capsule daily.



Ingredients:

Choline (choline hydrogen tartrate), pantothenic acid (calcium D-pantothenate), hydroxypropylmethylcellulose (capsule shell), thiamine (thiamine hydrochloride), inositol, niacin (nicotinamide), p-aminobenzoic acid, riboflavin (riboflavin), vitamin B12 (methylcobalamin), vitamin B6 (pyridoxal-5-phosphate), maltodextrin, folic acid (glucosamine salt of (6S)-5 methyltetrahydrofolic acid), biotin (D-biotin).

Active ingredients in a daily portion of 1 capsule:
Thiamine 75mg 6818%
Riboflavin 40mg 257%
Niacin 50mg 312%
Pantothenic acid 100mg 1667%
Vitamin B6 6mg 429%
Vitamin B12 100mcg 4000%
Folic acid 800mcg 400%
D-Biotin 500mcg 1000%
Inositol 50mg **
Choline 100mg **
p-Aminobenzoic acid 50mg **

% RWS* - Reference intake for an average adult (8400 kJ/2000 kcal)
** - no reference intake
 
Dietary supplements should not be used as a substitute for a varied diet.
Do not exceed the recommended daily dose.
This product is not intended for children, pregnant, or breastfeeding women.
A balanced diet, a healthy lifestyle, and thoughtful supplementation are important for maintaining your health.
Pregnant or breastfeeding women, individuals under 18 years of age, and individuals with medical conditions should consult a doctor before taking this product.
If adverse reactions occur, discontinue use and consult a doctor.
Store in a dry place, away from direct sunlight, at a temperature not exceeding 25°C, out of reach of small children.
 
Made in Poland
 
VEGETARIAN